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Winter State Of The Union: What’s IN & What’s OUT

Note to Self

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Winter Fashion Trends and Lifestyle Choices

Exploring fashionable clothing items for fall and winter from brands like Revolve and Ralph Lauren, while discussing health, fitness, wellness, and body support practices. The speaker shares personal insights on mental health, body support, nutrition, and holistic well-being, incorporating tips on warm foods, prioritizing sleep, physical activity, and hormonal balance.

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