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Alcohol vs. Weed: Which One’s Destroying Your Productivity? | Peter Attia - PT 1

Tom Bilyeu's Impact Theory

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The Impact of Sedentary Lifestyles on Health

This chapter examines the health risks linked to inactivity and emphasizes the vital role of physical activity in maintaining well-being. It compares historical human behaviors with contemporary sedentary habits, advocating for more active lifestyles to combat modern health challenges.

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