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46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks

ADHD Experts Podcast

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Getting the Small Pieces Done

The old saying, don't bite off more than you can chew. Go with the small, small pieces and that will help to give you a sense of wow. The other piece is deciding, if you don't have what you consider sor the will or the motivation to do it, how important is that task? And if you're not sure, think about ways to make it more valuable to you.

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