AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#215 Strategising Your Mental Health
The Expansive
Strategizing Mental Health for the Future
Learn about the significance of preparing for future mental health challenges, building resilience, recognizing the need for breaks, and prioritizing mental well-being before a crisis occurs.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode