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CRO Nextdoor, Heidi Andersen: Nurturing an Elastic Mind
Grit
How Do You Get in Shape While You're Moving?
How do you put the entire workout together on your own? Let's assume it's like an abs class or a eible body workout class. Do you decide, not only the music, but the composition and flow of the way the workout's going to go? Do you start from nothing? Dot out? Eh, that's insane. And then, and then do you? Oklen, how do you do spin or abs and yell at everybody while doing it? How can you do the workout and then also coach other people to do the workout? How is that possible? You get in shape. You learn to control your breath. The key driver was really to be able to help other
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