3min chapter

Mind Pump: Raw Fitness Truth cover image

2123: How to Activate the Glutes During an Exercise, the Truth About Processed Foods, How Hand Position Changes Exercises & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Conspiracy of Health

A person is in the best position to not be manipulated or taken advantage of if they're the fit, healthy version of themselves. Being unhealthy and having low testosterone makes you more irritable,. You're just harder to mess with. When you're fit and healthy, you feel good. You're less likely to be aggressive, not more likely. It's so funny to me how they'll paint like people who work out as being aggressive or whatever. That's not so opposite.

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