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Psychologists On Overcoming Loneliness, Anxiety & Stress [MASTERCLASS] EP 1320
The School of Greatness
Do You Have a Role in a Caregiver's Role?
There's something about a role where you're trying to help others where they see you differently. They appreciate you more. It's such a gift. And then the third thing there's and there's science that backs service. There are studies showing that if you are someone who regularly volunteers, or you have a caregiving role that is not in and of itself a major source of stress it doesn't take as much toll on your physical or mental health. If no one's told you lately, I want to remind you that you are loved, you are worthy and you matter. And now it's time to go out there and do something great.
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