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17min chapter
The Gary Null Show 12.17.24
The Gary Null Show
Nourishing Insights: Food and Health
This chapter delves into the nutritional value of foods, particularly the health benefits of plants and fruits, while critiquing outdated dietary practices. It explores the relationship between immune health and tumor prevention, reflecting on personal experiences with health choices. The discussion also highlights the importance of vitamin C, ginseng, and the impact of diet on longevity and mental health, alongside a call for a shift in societal perceptions of aging.
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