Finding Your Edge with Bode Miller #256
Aubrey Marcus Podcast
00:00
Race Ketogenics
"I thought that the reason I didn't eat anything before I raced generally was because something about the way my body shifted, once I got really used to it," he says. "Once I did those a bunch, I felt like I was listening to my body much more effectively than I could have just been practice of doing it so it could have happened." He adds: "There's so much information in there that we don't really understand but you know what? It cleared up the communication between your gut and your brain".
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