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Episode 135 Casey Tygrett on the Gift of Restlessness

The Deep Dive Spirituality Conversations Podcast

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How to Walk a Labyrinth

"I often do the work of letting things go on the journey to the center and then being able to leave. And sometimes if I have time, I'll retrace my steps and say, what am I picking up on the way out? So that has been a really powerful thing," he says. "It retreats times of silence when you can have those are very, very important"

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