i think aristotle knew this and based his entire ethics around the idea of developing good habits that will lead you to acuire virtuous character. And i think it's just so important at every level, including, like, just in my own life. So i'm glad we're talking about because i tink it is so important, and people don't talk about it enough.
Ever wonder why you’re still listening to VBW all of these years? Or why you check your phone 50 times a day? Or why you put on your pants the same way every morning? (If you still wear pants these days.) David and Tamler talk about William James’ essay on habits, why they’re so powerful, and how you can make your nervous system your ally instead of your enemy. Plus, a shocking new neuroscience study reveals that we remember and share funny stories more than boring ones.
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