Episode 37: I’m A Mess
Nested Folders
00:00
Introduction
Nested folders is a productivity podcast about trying to do your best work. This week, scotty jackson and rosemary orchard discuss how we deal with situations such as these. Scotty: Recognizing that you're in the situation is the biggest part of the battle. Rosemary: There's this technique called defusion, where a your reactions kind of become your actions.
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