Lebenspraxis - Life Practice cover image

The Evolution and Future of Climbing with Udo Neumann

Lebenspraxis - Life Practice

CHAPTER

Training Routine and Variability in Climbing

Exploring the balance between repetitive exercises and diverse training methods in climbing, including the speaker's personal experience with hypertrophy training and its effectiveness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner