1min chapter

The One You Feed cover image

Why Anxiety is Good For You with Tracy Dennis-Tiwary

The One You Feed

CHAPTER

The Relationship Between Anxiety and Hope

Anxiety is a universal human experience. If we make that the problem, then we're very often going to be faced with something that we can never rid our life of. So this other stance of saying, well, what's its purpose? And how can I work with it skillfully is radical and really radically life-changing," she says.

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