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EP 151: HYPNOSIS FOR YOUR WELLBEING WITH GRACE SMITH

Can't Be Contained

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Do You Ever Have Moments in Your Life When You Feel Stressed?

The process is called pattern intrap to the term popularized by tony robins. It's a pattern interupt so you feel that stresst creeping up, and you agoing the other way. You strengthen the normal pathway of peace, calm, steadiness. So in the moment, it's prescriptive, you need to fix an immediate issue. But over time it becomes preventative.

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