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How We’re Building a Business, Raising Kids & Staying Sane (Mostly!) | EP 28

The Couplepreneur Podcast

CHAPTER

Embracing Challenges: The Key to Fitness and Motivation

This chapter shares a personal victory from completing an extended 14-day Pilates challenge, emphasizing the significance of setting exercise goals. It explores how committing to challenges can enhance motivation and foster discipline in fitness routines.

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