Shut Up and Scribble // Mode Classic Qualifiers + Service Cup
The Sevan Podcast
00:00
Workout One Breakdown: Deadlifts, Lunges, Front Squats, and Max Clean
J.R., Taylor, and Bryson read and analyze Workout One: an 8-minute AMRAP followed by a one-rep-max clean, debating lunge style and workload.
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Transcript
