3min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Reclaim Your Productivity: Discover the Power of Chakra Balancing for ADHD

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

The Importance of Beliefs About Ourself

When our beliefs are low about ourselves or the people around us, that shows up as an imbalance in terms of its efficiency. So very often that means that we're not able to defend ourselves. It was worth saying here again that you probably know if you don't have good boundaries. And so it's worth focusing on this work around this energy system and also taking the time to examine your beliefs about yourself and the people around you  to see if they're serving you.

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