The Importance of Supplements for Cognitive Function

Some of the ingredients are actually just nutrients, the nutrients that you should get in food. If someone is going to be using some function a lot more than an evolutionary environment would have had them use that function, we supplement branch chain amino acids. There are nutrients that get used faster when someone is in certain kinds of cognitive process. We can give plants or chemicals that modulate that process but that modulate the process in a much more holistic waythan say traditional psychopharmacologic approaches.