Fasting, Keto, Protein and Keeping it Simple: AMA with Ben Azadi
The Resetter Podcast with Dr. Mindy
The Importance of Supplements in Your Health
When I asked people what supplements are you taking? Like my students, it's usually those top four right there. Sure. And I would say of all of those, I'm happy they're doing vitamin D. So so yes, those are the most common. Although I think I beat the probiotic into the ground that very few people take probiotics. Once I get home, I can have all I got all your biohagging equipment at home. I got all my favorite foods. So I don't lean into them as much. But when I'm out traveling, yeah, the diet's a little funky. It's not as easy. The greatest thing you can do for your
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