
Ask Ezra Anything
The Gray Area with Sean Illing
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The Benefits of Deep Work and the Impact of Distractions
This chapter explores the concept of deep work, its benefits, and the difficulties of implementing it in a distracting environment. The speaker discusses the impact of distractions from the fast-paced news cycle, social media, and notifications, as well as the addictive nature of technology and strategies to regain focus.
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