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Supplement Industry Secrets: What They Aren't Telling You About NAD+ & NMN | 39 - George Sutphin

The Optispan Podcast with Matt Kaeberlein

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Understanding NAD+ and Its Precursors

This chapter explores the complex structure and dynamics of nicotinamide adenine dinucleotide (NAD+) and its precursors, nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN). It highlights the importance of gut microbiome interactions in NAD+ metabolism and raises skepticism about the marketing of costly supplements over traditional alternatives. The discussion also emphasizes the biochemical pathways of NAD+ synthesis, the various forms of vitamin B3, and their implications for health and consumer choices.

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