Ep. 02 - The Wisdom of Impermanence
Insight Hour with Joseph Goldstein
00:00
The Mindfulness Retreat - Anything Can Happen Any Time
This is what happens to everyone and to everything. It de conditions this very deep habit of grasping, of being ached, of clinging. The more we're seeing it, the more we're rit with the experience of change, the mind begins to let go. We're actualizing some is seeing clearly and repeatedly. And this is really your task during this retreat. You've given yourself the gift of these nine days, nothing to do except to be paying attention"
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Transcript
