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2min chapter
Dating for a Differentiated Marriage
Conversations with Dr. Jennifer
Building the Psychological Muscle to Handle Life
To live a good life is not the absence of anxiety. What you want is to build the psychological muscle to handle that fact. The way you do it is by not letting your fears run you around. You walk towards where you're struggling. And that's what allows you to handle your fears, to handle the dark places. So yeah, everything changed when I stepped towards it."
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