6min chapter

Josh Terry Plays cover image

#15 The carnivore diet and the story of Shawn Baker

Josh Terry Plays

CHAPTER

How to Deal With Glucos Cravings

There is a physiological component. And i don't think you can address a psychological component ntill you address a physiological component, he says. If your cells are used to seeing glucos on a regular basis in sale fashion, you're going to be dependent upon that. So then y that's usually done by the nutrient ans diet, where you get enough protein and fat,. Maybeyouhave to limit the carbohydrates to ad to where you can have a bit more of an even energy supply.

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