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4min chapter
How to Navigate Life’s Transitions with Restorative Sound Healing
The goop Podcast
A Restorative Sound Bath Experience for Renewal
This chapter guides listeners through a rejuvenating sound bath experience, utilizing planetary gongs, quartz crystal singing bowls, and chimes. It emphasizes the significance of a peaceful environment and recommends headphones for a more immersive journey as winter turns to spring.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode