The goop Podcast cover image

How to Navigate Life’s Transitions with Restorative Sound Healing

The goop Podcast

CHAPTER

A Restorative Sound Bath Experience for Renewal

This chapter guides listeners through a rejuvenating sound bath experience, utilizing planetary gongs, quartz crystal singing bowls, and chimes. It emphasizes the significance of a peaceful environment and recommends headphones for a more immersive journey as winter turns to spring.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner