ADHD and transitions: Why are they such a struggle?
Refocused, A Podcast All About ADHD
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How to Train Yourself to Make Transitions Easy
You have to train yourself into what are you going to do within each transition period, knowing that it's going to take you longer. If you know you don't like going on vacation in that whole process. And I think what you touched on is such an important reminder for everyone that we as humans should be comfortable asking for something from someone. We just to get out of our own way to do that.
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Transcript
