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The Expert In Your Face: Youthful Skin Without Surgery – Dr. Anthony Youn : 1120

The Human Upgrade with Dave Asprey

CHAPTER

Aesthetic Insights: Skincare and Health Basics

This chapter explores the terminology and marketing strategies in aesthetic medicine, focusing on the distinction between 'aesthetic' and 'cosmetic' practices. It discusses key skincare practices, the importance of diet, and the risks of over-exfoliation while emphasizing the relationship between sun exposure and skin health. The conversation also addresses common skincare misconceptions and the role of diet in achieving radiant skin, advocating for simplicity in skincare routines.

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