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Gabor Maté: Achieving Authenticity, Tackling Trauma, and Minimizing Modern Malaise

Decoding the Gurus

CHAPTER

Navigating Self-Help: Understanding Personal Benefit vs. Validity of Claims

This chapter explores the intricate dynamics of self-help, focusing on the balance between personal benefits and the scientific validity of claims made by self-help advocates. It also examines cultural influences that shape the resonance of self-help narratives within society.

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