Navigating Self-Help: Understanding Personal Benefit vs. Validity of Claims

Join Matt and Chris as they hunker down with the dulcet reassuring tones of Gabor Maté, the Hungarian-Canadian physician renowned for his unconventional perspectives on trauma, stress, and addiction.

Inspired by Maté they reflect on early childhood experiences, explore whether unprocessed trauma has steered them towards a life engulfed by modern gurus, and discover how to stay true to their authentic selves & avoid manifesting debilitating illnesses.

With an atmospheric background storm setting the scene for the early segments, tune in for 'cheerful' discussions about childhood trauma, emotional repression, the unexpected cause of female cancer, and the toxic horror that is modern life.

The episode also considers 'classic' YouTuber motifs and selected long-form insights, courtesy of "Diary of a CEO" host Stephen Bartlett.

So get ready to uncover the authentic crystal butterfly within, cast off the myth of normality, and soar unfettered by past trauma.

Links

• The Diary of a CEO- Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives. | E193
• The Diary of a CEO- Doctor Gabor Mate: The Shocking Link Between Kindness & Illness!
• The Conversation: Gabor Maté claims trauma contributes to everything: from cancer to ADHD. But what does the evidence say?
• Business Live: Huel advert on Steven Bartlett’s podcast The Diary Of A CEO banned
• Huel -Steve Bartlett joins Huel Board