The Curbsiders Internal Medicine Podcast cover image

#512 Sleep Optimization and CBT for Insomnia with Ashley E. Mason, PhD

The Curbsiders Internal Medicine Podcast

00:00

Assessing patient goals and readiness

Ashley advises clinicians to ask patients about goals, readiness to change, and to debunk myths about hours of sleep.

Play episode from 23:42
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app