2min chapter

Cortex cover image

110: 2021 Yearly Themes

Cortex

CHAPTER

How to Make Exercise a Part of Your Day

i've made exercise a part of my day in thesame way that brushing my teeth is part of the day. And it's, i really think it's made a huge difference. The thing that ie i've done is i hate morning exercises. So i painted a portrait of myself that will get older as i n that's the other thing i learned in my you know, you got to pick up a hobby over corantine and thats one of mine.

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