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How to Reject Routines for Yourself
For me personally, it's a daily thing, a check in. What do you need today? Are we doing a blessing? Are we going to add some oils in today? Do we need to dance today? Is it a thing where we just need to be outside and you need to go and go for a walk instead of being in the house? It's things like that that keep me constantly connected and checking in with my body, checking in with what I need. When I'm overwhelmed, stepping away, not pushing through, if I can help it, sometimes you have to because you've got a deadline. But when you can, as soon as you can, it's taken care