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Brain Science: Neuroscience, Behavior

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The Importance of Strength in Confidence

The mirror neurons are used so much in like watching videos and visualizing sort of performance is used in athletics. Your brain is still running that same motor neural network. So it's strengthening, like we talked about in the attention episode about strengthening that Mylon sheath for information to travel faster down a neural pathway. Do you think that on that same note, which may be a tangent to our topic today, confidence comes from the strengthening of that?

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