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454: Dating Part 2: Do You Need Some Love?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Evaluating Romantic Compatibility

This chapter explores a structured method for identifying desirable qualities in romantic partners, using dating apps as a modern tool for expressing preferences. It emphasizes practical assessments over idealization, advocating for a balanced and enjoyable approach to dating while rating potential matches on various traits.

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