Wiser Than Me with Julia Louis-Dreyfus cover image

Julia Gets Wise with Billie Jean King

Wiser Than Me with Julia Louis-Dreyfus

CHAPTER

Empowerment Through Speaking Up

The chapter delves into a conversation about the importance of women asking for what they want and need, highlighting a cultural shift in empowering women to speak up. It also explores the intense mental preparation and focus required before a significant event, emphasizing visualization and staying present in the moment. The chapter delves into the importance of being present and focused, drawing parallels between meditation and peak performance.

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