Ep. 72: Habit Tune-Up: Excessive Planning Syndrome
Deep Questions with Cal Newport
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Balancing Leisure and Productivity
This chapter explores the intricate dynamics of managing time and energy to enjoy leisure activities like athletics and music without compromising productivity. It emphasizes the importance of autonomy and a cultural shift towards valuing personal fulfillment over busyness in work-life balance, advocating for a more nuanced understanding of productivity.
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