11min chapter

Serious Inquiries Only cover image

SIO388: Get Psyched! More Dr. Decisis QnA

Serious Inquiries Only

CHAPTER

What to Call Us and Debunking Brain Myths

The hosts joke about different names to call them and debunk the myth that humans only use 15% of their brain. They also discuss the importance of feeling comfortable with your therapist and the possibility of switching therapists in the early stages of therapy. Additionally, they emphasize the need for therapists to use evidence-based treatments and the importance of communicating your preferences and needs in therapy.

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