I've Done Multiple Squats, and I'm Still Sore

David lloyd, sound effects ofthe sa a a sevens sats. I actually did sp t squats on friday, and my bum is still sore. So rather than doing them with two dumbbells, just do it with one heavier dumbell in the opposite hand to the foot that's forward. You get per proper burney ass becaus he're not worrying so much about trying to,. like, wobble left and right.