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21min chapter
Rick Rubin: How to Access Your Creativity
Huberman Lab
Navigating Perception and Creation
This chapter explores the psychological dimensions of competition and personal growth, emphasizing the interplay between focused training and creative exploration. The speakers discuss how perception shapes our understanding of reality, using examples like pareidolia and personal narratives, while reflecting on the importance of artistic flow and technical execution in creative environments. Furthermore, they highlight the significant changes in perception that occur during early adolescence, illustrating how cognitive frameworks evolve and influence our interpretation of the world.
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