4min chapter

Ben Greenfield Life cover image

Seven Surprising Reasons Your Sleep Surface & Sleep Environment May Not Be As Optimized As You Think, With Essentia Mattress CEO Jack Dell’Accio.

Ben Greenfield Life

CHAPTER

Sleep Environment and Stimants

Sleeping in a clean air, avoiding toxins and an off gassing of chemicals are some other reasons that people would have stimulants. The goal is to keep people as long as possible in rem and deep sleep. One recovered, helps recover for helps you log in your r memories.

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