How to Reduce Stress and Fatigue to Reduce Hair Loss

There's these different elements that are driving hair loss, whether it's genetic propensity or hormonal driven issues. Stress is a huge driver, inflammation, GI issues and even Epstein-Barravirus can affect hair growth. So start with managing your stress, take your class. And the breathing is so interesting how you teach people how to breathe right. It was all back to what you're so good at helping reduce stress and fatigue.