How to Deal With Anxiety

I went to the emergency room probably like 20 times last year so that did add up um my local hospital has like a Assistance plan based on Income so you can get like 70 to 90 percent of that forgiven. I just kind of look at it as there's nothing I can do about it. I just have to make the monthly payments and That is what it is Is this a feeling this anxiety that even right now you're sort of staving off? Are there any Moments that you feel like you can Escape it or anything that you found that helps like that? We only have a limited amount of games left and after we sell these out It's never coming back.