14min chapter

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Men's Work Session - Overcoming The Fear Of Action, Part 2

ManTalks Podcast

CHAPTER

Connecting with Inner Self and Inner Child

The chapter explores deep introspective exercises to help individuals acknowledge and embrace their inner fears and anxieties through visualization and breath work. Emphasizing the importance of connecting with one's inner child, the speaker guides listeners to offer compassion and reassurance to vulnerable aspects of themselves, promoting emotional closeness and healing.

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