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Episode #217: Does SI Joint Movement Cause Hip and Low Back Pain?
Barbell Medicine Podcast
How Strong Can I Be Today?
It's hard to forecast out and even say where I'm going to be 12 weeks from now. And it's like good training principles are boring. Same shit. Different shirt. That's the, that's that's it. Well, but if your collar is different than mine, then that's an issue. So really you're just rooting for laundry, which doesn't make so much that that's a Seinfeld joke. But I found that also to be pretty profound.
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