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stress & the price of wanting to “have it all”

the matcha diaries

CHAPTER

How to Deal With Stress in Your Life

The way Western society polarizes all aspects of life, there's no room for gray area. And if you don't have absolutely everything, then you're made to feel like you have nothing. The thing I stress about most is how much I stress I'm worried about everything. We prefer to avoid it, but somehow we still suffer from it. It feels like I'm in a box that keeps getting smaller and smaller when my stress piles up.

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