2min chapter

The Jordan Harbinger Show cover image

423: Celeste Headlee | How to Have Conversations That Matter

The Jordan Harbinger Show

CHAPTER

You Can't Ever Stop Your Brain From Running a Dialogue

When we get nervous, we rush to fill that silence. Most people's average speed of speech is maybe a hundred and 50 words per minute. You can't ever stop your brain from constantly like a hampster on the wheel - no matter how hard you're paying attention. Sometimes we make the misake of actually verbalizing all of that crap in our heads.

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