BodCast Episode 108: What is Living Tensegrity? With John Sharkey
Original Strength Bodcast
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Is Your Body a Vacuum?
There are no spaces in the human body. There are only what we would refer to as virtual spaces. So so the language changes, and that can become a little bit confusing. A great example is the words stretch. You should never stretch human living, connective tissues. The worst possible thing you can do.
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