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Episode 288: Sharpening Your Mind with The Carnivore Diet, with Professional FIDE Chess Player, Aleksander Omtvedt

The Plant Free MD with Dr Anthony Chaffee

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Diet and Resilience in Outdoor Challenges

This chapter explores the physical demands of outdoor tourism and hiking, emphasizing health maintenance and the impact of the carnivore diet on performance. It highlights Norway's dietary traditions shaped by harsh environments and the historical reliance on meat, connecting resilience in sports to these practices. Personal experiences with fasting and the philosophical aspects of hunting are discussed, underscoring the importance of understanding food sources and the cycles of life.

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