Frugal Friends Podcast cover image

How Contentment Leads to Better Spending with Shannon Ables

Frugal Friends Podcast

00:00

Cultivating Contentment

This chapter explores the difference between contentment and happiness, emphasizing that contentment is a deeper, more stable state derived from within. It highlights practices such as mindfulness and gratitude that can be developed to enhance self-awareness and improve both life satisfaction and financial decisions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app