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13min chapter
How Contentment Leads to Better Spending with Shannon Ables
Frugal Friends Podcast
Cultivating Contentment
This chapter explores the difference between contentment and happiness, emphasizing that contentment is a deeper, more stable state derived from within. It highlights practices such as mindfulness and gratitude that can be developed to enhance self-awareness and improve both life satisfaction and financial decisions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode