Do You Have to Take Care of Yourself?

Liss: There needs to be a shift in consciousness, in thinking for women in this country. After watching the show, go back to your loved ones and say, you know what? I've decided to dedicate the next six months to my extreme self care. Liss: We become less attached to what you think when i say no to something. And that's the process that we're doing on tracy by connecting her with herself.